Savory Soups – Just Add Water

Our high protein, high fiber, low fat savory soups will leave you feeling full and satisfied.  All you have to do is add water to these fully seasoned belly warmers.  You are free to make it your own and add additional veggies or meat if you so choose.  They also make great gifts. We all gotta eat, right?  Great for any hard to buy for person.  A basket of soup mix makes an awesome housewarming or new baby gift.  Or whip up a pot and serve as a get-well-soon gesture for your friend or loved one.  Soup is so comforting.

Curried Lentil & Wild Rice: (Vegan)
Lentils, brown rice, wild rice, onion flakes, curry powder, dried parsley, smoked sea salt, garlic powder, smoked paprika, black pepper, bay leaf

Directions: In a pot, add contents to 8 cups of water. Bring to a boil. Stir. Simmer for 50 mins. Enjoy!

Moroccan: (Vegan)
Lentils, onion flakes, garlic powder, cinnamon, coriander, turmeric, cumin, dried parsley, smoked sea salt, black pepper, bay leaf

Directions: In a pot, add contents to 7-8 cups of water. Bring to a boil. Stir. Simmer for 20 mins lid on and 20 lid off. Enjoy!

Chili: (Vegan)
Lentils, onion flakes, chili powder, rice flour, garlic powder, cumin, smoked sea salt, sugar, parsley, basil, black pepper, crushed red pepper.

Directions: In a pot, add contents to 8 cups of water. Bring to a boil. Stir. Simmer for 50 mins. Enjoy!

Smoky Split Pea: (Vegetarian)
Split peas, brown rice, dry mustard, onion flakes, smoked paprika, dried parsley, chili powder, onion powder, smoked sea salt, cayenne pepper, roasted garlic & pepper spice, smouldering smoked applewood spice

Directions: In a pot, add contents to 8 cups of water. Bring to a boil. Stir. Simmer for 50 mins. Enjoy!

Thai Coconut: (Vegetarian)
Rice Noodles, dried vegetables, Thai Spices, coconut milk powder

Directions: Boil 1-1.5 cups of water and add contents. Stir. Cook for 3 mins. Enjoy!

MEGAstrone (Minestrone)
Red kidney beans, brown rice, split peas, pearled barley, lentils, onion flakes, French onion soup mix, Italian seasonings, nutritional yeast, parsley, garlic powder, celery seed, dill weed.

Directions: In a pot, add contents to 8 cups of water. Bring to a boil. Stir. Simmer for 80 mins. (40 mins if you’ve removed and soaked the kidney beans) Enjoy!

Santa Fe Taco (Vegan)
Lentils, brown rice, onion flakes, cumin, chili powder, rice flour, sugar, cayenne pepper, garlic powder, nutritional yeast, celery seed, parsley, dill weed, smoked paprika, smoked sea salt.

Directions: In a pot, add contents to 8 cups of water. Bring to a boil. Stir. Simmer for 50 mins. Enjoy!

Vegetarian Chicken Noodle: (Vegetarian)
Rice Noodles, dried vegetables, vegetarian chicken soup base, dried parsley, sage

Spicy Rice; Thai Coconut:
Parboiled Rice, dried vegetables, Thai Spices, coconut milk powder

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